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Hayo Wagenaar 10000m row

10,000

Meters

41:26.8

Time

2:04.3

Pace

631

Calories

134

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate19
Stroke Count827
Drag Factor109

July 19, 2025 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:26.8 10,000 2:04.3 182 926 19 134
2:08.5 500 2:08.5 165 867 21 114
2:07.4 1,000 2:07.4 169 882 19 116
2:08.4 1,500 2:08.4 165 869 19 115
2:07.7 2,000 2:07.7 168 878 19 121
2:04.7 2,500 2:04.7 180 921 19 127
2:04.8 3,000 2:04.8 180 919 20 122
2:04.5 3,500 2:04.5 181 924 19 129
2:03.4 4,000 2:03.4 186 941 19 131
2:03.1 4,500 2:03.1 188 945 19 132
2:03.9 5,000 2:03.9 184 933 19 136
2:03.8 5,500 2:03.8 184 934 19 135
2:03.4 6,000 2:03.4 186 941 20 140
2:03.2 6,500 2:03.2 187 944 20 140
2:03.1 7,000 2:03.1 188 945 21 141
2:03.7 7,500 2:03.7 185 936 22 142
2:03.1 8,000 2:03.1 188 945 22 143
2:03.3 8,500 2:03.3 187 942 20 147
2:02.5 9,000 2:02.5 190 955 20 149
2:02.9 9,500 2:02.9 189 948 20 154
2:01.5 10,000 2:01.5 195 971 20 153

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Workout Graph

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