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Hayo Wagenaar 15000m row

15,000

Meters

1:00:09.8

Time

2:00.3

Pace

983

Calories

146

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate21
Stroke Count1284
Drag Factor109

July 23, 2025 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.8 15,000 2:00.3 201 991 21 146
2:01.6 500 2:01.6 195 969 22 127
2:01.4 1,000 2:01.4 196 973 20 127
2:01.5 1,500 2:01.5 195 971 20 134
2:01.4 2,000 2:01.4 196 973 20 135
2:00.4 2,500 2:00.4 201 990 21 136
2:01.2 3,000 2:01.2 197 976 21 138
2:00.6 3,500 2:00.6 200 986 20 139
2:00.8 4,000 2:00.8 199 983 20 139
2:00.4 4,500 2:00.4 201 990 20 141
2:00.3 5,000 2:00.3 201 991 20 142
2:01.2 5,500 2:01.2 197 976 20 142
2:00.7 6,000 2:00.7 199 985 20 143
2:00.4 6,500 2:00.4 201 990 20 146
2:00.2 7,000 2:00.2 202 993 21 148
2:00.6 7,500 2:00.6 200 986 22 149
1:59.9 8,000 1:59.9 203 998 23 147
2:00.8 8,500 2:00.8 199 983 22 148
2:00.0 9,000 2:00.0 203 997 22 149
2:00.4 9,500 2:00.4 201 990 22 149
2:00.7 10,000 2:00.7 199 985 20 150
2:00.7 10,500 2:00.7 199 985 20 153
2:00.7 11,000 2:00.7 199 985 20 155
2:00.4 11,500 2:00.4 201 990 21 154
2:00.0 12,000 2:00.0 203 997 22 154
1:59.2 12,500 1:59.2 207 1011 23 156
1:59.6 13,000 1:59.6 205 1004 23 155
1:59.4 13,500 1:59.4 206 1007 23 155
1:59.3 14,000 1:59.3 206 1009 24 156
1:58.4 14,500 1:58.4 211 1025 24 155
1:57.5 15,000 1:57.5 216 1042 23 160

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Workout Graph

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