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Hayo Wagenaar 10000m row

10,000

Meters

41:07.4

Time

2:03.3

Pace

654

Calories

137

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate22
Stroke Count922
Drag Factor113

August 01, 2025 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:07.4 10,000 2:03.3 186 941 22 137
2:03.5 500 2:03.5 186 939 23 129
2:05.0 1,000 2:05.0 179 916 23 125
2:06.1 1,500 2:06.1 175 900 23 128
2:02.0 2,000 2:02.0 193 963 23 131
2:02.2 2,500 2:02.2 192 960 23 133
2:02.9 3,000 2:02.9 189 948 23 135
2:04.4 3,500 2:04.4 182 925 23 133
2:03.4 4,000 2:03.4 186 941 23 135
2:02.5 4,500 2:02.5 190 955 23 137
2:02.8 5,000 2:02.8 189 950 23 138
2:02.8 5,500 2:02.8 189 950 23 139
2:04.8 6,000 2:04.8 180 919 22 137
2:02.5 6,500 2:02.5 190 955 23 139
2:05.6 7,000 2:05.6 177 907 21 145
2:03.4 7,500 2:03.4 186 941 20 140
2:05.7 8,000 2:05.7 176 906 20 141
2:03.2 8,500 2:03.2 187 944 21 142
2:03.2 9,000 2:03.2 187 944 22 146
2:02.6 9,500 2:02.6 190 953 22 141
1:59.0 10,000 1:59.0 208 1014 23 151

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Workout Graph

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