Hayo Wagenaar 10:00 row
2,482
Meters
10:00.0
Time
2:00.8
Pace
167
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 114 |
August 03, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 23 | 135 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 23 | 122 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 133 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 22 | 131 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 21 | 138 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 139 |
| 6:00.0 | 249 | 2:00.4 | 200 | 988 | 24 | 139 |
| 7:00.0 | 249 | 2:00.4 | 200 | 988 | 23 | 138 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | 140 |
| 9:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | 138 |
| 10:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 | 139 |
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Workout Graph
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