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Hayo Wagenaar 15000m row

15,000

Meters

1:02:26.0

Time

2:04.8

Pace

967

Calories

Average Watts180
Calories Per Hour918
Stroke Rate23
Stroke Count1448
Drag Factor111

August 08, 2025 15:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:26.0 15,000 2:04.8 180 918 967 23
2:02.8 500 2:02.8 189 950 33 23
2:04.3 1,000 2:04.3 182 927 32 23
2:04.1 1,500 2:04.1 183 930 33 23
2:05.7 2,000 2:05.7 176 906 32 22
2:05.6 2,500 2:05.6 177 907 32 23
2:05.3 3,000 2:05.3 178 912 32 23
2:04.8 3,500 2:04.8 180 919 32 24
2:06.0 4,000 2:06.0 175 902 32 23
2:05.9 4,500 2:05.9 175 903 32 23
2:06.4 5,000 2:06.4 173 896 32 23
2:06.2 5,500 2:06.2 174 899 32 23
2:05.3 6,000 2:05.3 178 912 32 23
2:05.5 6,500 2:05.5 177 909 32 23
2:05.5 7,000 2:05.5 177 909 32 23
2:05.1 7,500 2:05.1 179 915 32 23
2:05.1 8,000 2:05.1 179 915 32 23
2:05.1 8,500 2:05.1 179 915 32 23
2:04.4 9,000 2:04.4 182 925 33 23
2:05.0 9,500 2:05.0 179 916 32 23
2:05.1 10,000 2:05.1 179 915 32 23
2:04.9 10,500 2:04.9 180 918 32 24
2:05.5 11,000 2:05.5 177 909 32 23
2:05.7 11,500 2:05.7 176 906 32 23
2:04.9 12,000 2:04.9 180 918 32 23
2:04.8 12,500 2:04.8 180 919 33 24
2:04.9 13,000 2:04.9 180 918 32 23
2:05.0 13,500 2:05.0 179 916 32 23
2:05.3 14,000 2:05.3 178 912 32 23
2:04.5 14,500 2:04.5 181 924 33 23
1:57.0 15,000 1:57.0 219 1052 34 25

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Workout Graph

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