Sign Up

Hayo Wagenaar 8000m row

8,000

Meters

35:29.3

Time

2:13.0

Pace

486

Calories

120

Heart Rate

Average Watts148
Calories Per Hour811
Stroke Rate20
Stroke Count728
Drag Factor111

August 10, 2025 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:29.3 8,000 2:13.0 148 811 20 120
2:11.6 500 2:11.6 154 828 22 117
2:13.9 1,000 2:13.9 146 801 22 116
2:13.0 1,500 2:13.0 149 812 21 117
2:16.1 2,000 2:16.1 139 777 21 114
2:14.2 2,500 2:14.2 145 798 21 117
2:17.0 3,000 2:17.0 136 768 21 120
2:13.7 3,500 2:13.7 146 804 21 125
2:13.3 4,000 2:13.3 148 808 20 118
2:12.7 4,500 2:12.7 150 815 19 119
2:12.7 5,000 2:12.7 150 815 20 123
2:11.5 5,500 2:11.5 154 829 20 125
2:14.4 6,000 2:14.4 144 796 20 123
2:11.2 6,500 2:11.2 155 833 19 123
2:10.7 7,000 2:10.7 157 839 19 125
2:11.8 7,500 2:11.8 153 826 19 126
2:11.4 8,000 2:11.4 154 830 21 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.