Hayo Wagenaar 2500m row
2,500
Meters
11:46.5
Time
2:21.3
Pace
145
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 107 |
August 14, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:46.5 | 2,500 | 2:21.3 | 124 | 738 | 145 | 20 | 132 |
| 2:12.0 | 500 | 2:12.0 | 152 | 845 | 31 | 22 | 138 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 804 | 30 | 21 | 136 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 807 | 30 | 20 | 135 |
| 2:31.0 | 2,000 | 2:31.0 | 102 | 643 | 27 | 20 | 125 |
| 2:35.4 | 2,500 | 2:35.4 | 93 | 625 | 27 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.