Hayo Wagenaar 2500m row
2,500
Meters
10:17.2
Time
2:03.4
Pace
164
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 105 |
August 19, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.2 | 2,500 | 2:03.4 | 186 | 940 | 23 | 149 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 25 | 143 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 22 | 145 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 21 | 144 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 22 | 153 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1092 | 26 | 160 |
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Workout Graph
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