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Hayo Wagenaar 12500m row

12,500

Meters

49:37.7

Time

1:59.1

Pace

852

Calories

152

Heart Rate

Average Watts207
Calories Per Hour1012
Stroke Rate24
Stroke Count1198
Drag Factor107

August 23, 2025 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:37.7 12,500 1:59.1 207 1012 24 152
2:00.0 500 2:00.0 203 997 25 131
2:00.1 1,000 2:00.1 202 995 24 139
1:59.2 1,500 1:59.2 207 1011 24 141
1:59.4 2,000 1:59.4 206 1007 25 143
1:58.5 2,500 1:58.5 210 1023 24 147
1:58.3 3,000 1:58.3 211 1027 24 146
1:58.0 3,500 1:58.0 213 1033 24 150
1:58.1 4,000 1:58.1 212 1031 24 150
1:58.4 4,500 1:58.4 211 1025 24 147
1:58.4 5,000 1:58.4 211 1025 23 151
1:58.4 5,500 1:58.4 211 1025 24 151
1:58.9 6,000 1:58.9 208 1016 24 155
1:58.7 6,500 1:58.7 209 1020 24 152
1:58.8 7,000 1:58.8 209 1018 24 153
2:08.6 7,500 2:08.6 165 866 22 154
1:59.2 8,000 1:59.2 207 1011 24 159
1:58.7 8,500 1:58.7 209 1020 24 157
1:59.1 9,000 1:59.1 207 1013 24 159
2:00.2 9,500 2:00.2 202 993 24 159
1:59.7 10,000 1:59.7 204 1002 23 157
1:59.1 10,500 1:59.1 207 1013 24 159
1:59.2 11,000 1:59.2 207 1011 24 160
2:00.4 11,500 2:00.4 201 990 24 159
1:59.3 12,000 1:59.3 206 1009 25 163
1:51.2 12,500 1:51.2 255 1176 28 166

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Workout Graph

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