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Hayo Wagenaar 12500m row

12,500

Meters

49:52.5

Time

1:59.7

Pace

843

Calories

152

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate24
Stroke Count1192
Drag Factor104

August 28, 2025 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:52.5 12,500 1:59.7 204 1002 24 152
2:01.5 500 2:01.5 195 971 24 134
1:59.7 1,000 1:59.7 204 1002 24 137
1:59.0 1,500 1:59.0 208 1014 24 142
2:00.0 2,000 2:00.0 203 997 24 142
1:59.9 2,500 1:59.9 203 998 24 144
1:59.9 3,000 1:59.9 203 998 24 145
1:59.7 3,500 1:59.7 204 1002 24 147
1:59.9 4,000 1:59.9 203 998 24 148
1:59.8 4,500 1:59.8 204 1000 24 148
1:59.4 5,000 1:59.4 206 1007 24 153
1:59.9 5,500 1:59.9 203 998 24 152
2:00.0 6,000 2:00.0 203 997 24 152
1:59.5 6,500 1:59.5 205 1005 24 156
1:59.9 7,000 1:59.9 203 998 24 157
1:59.8 7,500 1:59.8 204 1000 24 156
1:59.9 8,000 1:59.9 203 998 24 157
1:59.9 8,500 1:59.9 203 998 24 157
1:59.4 9,000 1:59.4 206 1007 24 161
1:59.5 9,500 1:59.5 205 1005 25 160
2:00.2 10,000 2:00.2 202 993 24 160
1:59.5 10,500 1:59.5 205 1005 25 160
1:59.9 11,000 1:59.9 203 998 24 161
1:59.6 11,500 1:59.6 205 1004 24 161
1:59.6 12,000 1:59.6 205 1004 24 162
1:57.1 12,500 1:57.1 218 1050 25 163

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Workout Graph

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