Hayo Wagenaar 10000m row
10,000
Meters
39:47.1
Time
1:59.3
Pace
676
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 105 |
August 30, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.1 | 10,000 | 1:59.3 | 206 | 1008 | 24 | 147 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 24 | 137 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 25 | 141 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 24 | 139 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 25 | 139 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 1004 | 25 | 143 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 1009 | 24 | 144 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 1005 | 25 | 145 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 1004 | 24 | 146 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 1007 | 24 | 149 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 1013 | 25 | 149 |
| 1:59.3 | 5,500 | 1:59.3 | 206 | 1009 | 25 | 150 |
| 1:59.3 | 6,000 | 1:59.3 | 206 | 1009 | 24 | 150 |
| 1:59.8 | 6,500 | 1:59.8 | 204 | 1000 | 24 | 148 |
| 1:59.5 | 7,000 | 1:59.5 | 205 | 1005 | 24 | 149 |
| 1:59.4 | 7,500 | 1:59.4 | 206 | 1007 | 25 | 152 |
| 1:59.2 | 8,000 | 1:59.2 | 207 | 1011 | 24 | 154 |
| 1:59.7 | 8,500 | 1:59.7 | 204 | 1002 | 25 | 155 |
| 1:59.0 | 9,000 | 1:59.0 | 208 | 1014 | 25 | 153 |
| 1:59.5 | 9,500 | 1:59.5 | 205 | 1005 | 24 | 155 |
| 1:56.7 | 10,000 | 1:56.7 | 220 | 1057 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.