Hayo Wagenaar 2500m row
2,500
Meters
11:30.8
Time
2:18.1
Pace
149
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 102 |
August 31, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.8 | 2,500 | 2:18.1 | 133 | 756 | 21 | 123 |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 21 | 112 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 732 | 20 | 119 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 23 | 124 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 23 | 131 |
| 2:21.7 | 2,500 | 2:21.7 | 123 | 723 | 21 | 130 |
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Workout Graph
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