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Hayo Wagenaar 12500m row

12,500

Meters

49:39.8

Time

1:59.1

Pace

849

Calories

151

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate24
Stroke Count1203
Drag Factor129

September 10, 2025 20:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:39.8 12,500 1:59.1 207 1011 24 151
2:01.8 500 2:01.8 194 966 24 130
2:01.1 1,000 2:01.1 197 978 24 134
1:59.6 1,500 1:59.6 205 1004 24 141
1:59.1 2,000 1:59.1 207 1013 24 143
1:58.9 2,500 1:58.9 208 1016 24 143
1:59.2 3,000 1:59.2 207 1011 24 147
1:58.9 3,500 1:58.9 208 1016 25 145
1:59.1 4,000 1:59.1 207 1013 24 148
1:59.2 4,500 1:59.2 207 1011 24 149
1:59.2 5,000 1:59.2 207 1011 24 150
1:59.2 5,500 1:59.2 207 1011 24 149
1:59.1 6,000 1:59.1 207 1013 24 152
1:59.1 6,500 1:59.1 207 1013 24 154
1:58.9 7,000 1:58.9 208 1016 24 155
1:59.1 7,500 1:59.1 207 1013 24 158
1:59.0 8,000 1:59.0 208 1014 24 159
1:59.1 8,500 1:59.1 207 1013 24 157
1:59.2 9,000 1:59.2 207 1011 24 157
1:59.2 9,500 1:59.2 207 1011 24 158
1:59.3 10,000 1:59.3 206 1009 24 158
1:59.1 10,500 1:59.1 207 1013 25 159
1:59.1 11,000 1:59.1 207 1013 24 160
1:59.3 11,500 1:59.3 206 1009 24 160
1:59.5 12,000 1:59.5 205 1005 24 163
1:55.5 12,500 1:55.5 227 1081 25 166

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Workout Graph

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