Hayo Wagenaar 2500m row
2,500
Meters
10:17.3
Time
2:03.4
Pace
165
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 104 |
September 18, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,500 | 2:03.4 | 186 | 940 | 23 | 141 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 24 | 135 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 24 | 139 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 24 | 148 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 24 | 144 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 23 | 143 |
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Workout Graph
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