Hayo Wagenaar 2500m row
2,500
Meters
10:26.5
Time
2:05.3
Pace
162
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 103 |
September 20, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.5 | 2,500 | 2:05.3 | 178 | 912 | 22 | 133 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 23 | 128 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 22 | 131 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 21 | 133 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 25 | 140 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 849 | 22 | 135 |
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Workout Graph
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