Hayo Wagenaar 2500m row

2,500

Meters

10:36.8

Time

2:07.3

Pace

162

Calories

131

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate21
Stroke Count236
Drag Factor103

September 21, 2025 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:36.8 2,500 2:07.3 169 883 21 131
2:11.4 500 2:11.4 154 830 21 120
2:09.1 1,000 2:09.1 163 859 20 124
1:58.6 1,500 1:58.6 210 1022 22 141
2:06.5 2,000 2:06.5 173 895 24 142
2:11.1 2,500 2:11.1 155 834 23 131

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Workout Graph

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