Hayo Wagenaar 2500m row
2,500
Meters
10:43.9
Time
2:08.7
Pace
158
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 104 |
September 26, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,500 | 2:08.7 | 164 | 864 | 22 | 131 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 23 | 127 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 22 | 129 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 875 | 22 | 132 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 981 | 25 | 141 |
| 2:15.2 | 2,500 | 2:15.2 | 142 | 787 | 22 | 128 |
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Workout Graph
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