Hayo Wagenaar 2500m row
2,500
Meters
10:51.9
Time
2:10.3
Pace
156
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 103 |
September 27, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.9 | 2,500 | 2:10.3 | 158 | 843 | 20 | 129 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 20 | 122 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 18 | 124 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 20 | 139 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 22 | 133 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 847 | 23 | 127 |
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Workout Graph
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