Sign Up

Hayo Wagenaar 10000m row

10,000

Meters

43:16.4

Time

2:09.8

Pace

626

Calories

128

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count978
Drag Factor103

September 28, 2025 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:16.4 10,000 2:09.8 160 850 22 128
2:08.2 500 2:08.2 166 871 23 118
2:07.0 1,000 2:07.0 171 888 23 125
2:07.5 1,500 2:07.5 169 881 23 125
2:06.2 2,000 2:06.2 174 899 23 127
2:04.1 2,500 2:04.1 183 930 24 145
2:13.3 3,000 2:13.3 148 808 23 126
2:12.2 3,500 2:12.2 151 821 23 122
2:11.9 4,000 2:11.9 153 824 22 126
2:11.3 4,500 2:11.3 155 832 23 131
2:07.1 5,000 2:07.1 170 886 24 127
2:12.8 5,500 2:12.8 149 814 23 127
2:09.6 6,000 2:09.6 161 853 23 127
2:09.5 6,500 2:09.5 161 854 23 126
2:06.4 7,000 2:06.4 173 896 24 137
2:12.8 7,500 2:12.8 149 814 23 129
2:11.3 8,000 2:11.3 155 832 22 129
2:10.7 8,500 2:10.7 157 839 22 130
2:08.0 9,000 2:08.0 167 874 21 132
2:10.6 9,500 2:10.6 157 840 20 128
2:15.6 10,000 2:15.6 140 783 21 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.