Hayo Wagenaar 2500m row
2,500
Meters
10:19.8
Time
2:03.9
Pace
163
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 100 |
October 11, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.8 | 2,500 | 2:03.9 | 184 | 932 | 22 | 149 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 22 | 139 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 22 | 146 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 22 | 150 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 23 | 153 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 24 | 159 |
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Workout Graph
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