Hayo Wagenaar 2500m row
2,500
Meters
10:10.4
Time
2:02.0
Pace
166
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 98 |
October 15, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.4 | 2,500 | 2:02.0 | 192 | 979 | 166 | 22 | 136 |
| 2:02.9 | 500 | 2:02.9 | 189 | 966 | 33 | 24 | 132 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 931 | 32 | 23 | 133 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 1020 | 34 | 23 | 139 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 962 | 33 | 22 | 137 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 1014 | 34 | 23 | 139 |
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Workout Graph
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