Hayo Wagenaar 2500m row
2,500
Meters
10:17.7
Time
2:03.5
Pace
159
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 127 |
October 22, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.7 | 2,500 | 2:03.5 | 186 | 926 | 159 | 22 | 134 |
| 2:03.8 | 500 | 2:03.8 | 184 | 930 | 32 | 23 | 127 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 950 | 32 | 23 | 137 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 931 | 32 | 23 | 135 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 941 | 32 | 23 | 140 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 880 | 31 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.