Hayo Wagenaar 2500m row

2,500

Meters

10:27.5

Time

2:05.5

Pace

157

Calories

140

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate21
Stroke Count224
Drag Factor128

October 26, 2025 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:27.5 2,500 2:05.5 177 909 21 140
2:03.8 500 2:03.8 184 934 23 139
2:07.4 1,000 2:07.4 169 882 21 136
2:07.1 1,500 2:07.1 170 886 21 138
2:05.5 2,000 2:05.5 177 909 21 144
2:03.7 2,500 2:03.7 185 936 21 146

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Workout Graph

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