Hayo Wagenaar 2500m row
2,500
Meters
10:03.1
Time
2:00.6
Pace
163
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 130 |
October 29, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,500 | 2:00.6 | 199 | 986 | 163 | 22 | 134 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 32 | 22 | 123 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 32 | 21 | 127 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 33 | 22 | 133 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1094 | 34 | 25 | 148 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 947 | 32 | 22 | 139 |
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Workout Graph
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