Hayo Wagenaar 2500m row
2,500
Meters
11:46.6
Time
2:21.3
Pace
153
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 128 |
October 29, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.6 | 2,500 | 2:21.3 | 124 | 726 | 19 | 146 |
| 3:20.4 | 500 | 3:20.4 | 43 | 449 | 14 | 138 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 21 | 143 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 21 | 147 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 21 | 148 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 937 | 21 | 154 |
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Workout Graph
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