Hayo Wagenaar 6x6:00/2:00r row
9,823
Meters
36:00.0
Time
1:49.9
Pace
721
Calories
164
Heart Rate
| Rest Distance | 268 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,091 |
| Overall Time | 48:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 128 |
October 31, 2025 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,823 | 1:49.9 | 263 | 1206 | 25 | 164 |
| 6:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 24 | 155 |
| 6:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 25 | 161 |
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 25 | 164 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 26 | 166 |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 27 | 169 |
| 6:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 28 | 172 |
| r268 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.