Hayo Wagenaar 12500m row
12,500
Meters
49:56.3
Time
1:59.8
Pace
830
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 127 |
November 02, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.3 | 12,500 | 1:59.8 | 203 | 999 | 22 | 147 |
| 9:59.3 | 2,500 | 1:59.8 | 203 | 999 | 22 | 141 |
| 9:59.4 | 5,000 | 1:59.8 | 203 | 999 | 22 | 145 |
| 9:59.1 | 7,500 | 1:59.8 | 203 | 1000 | 22 | 151 |
| 9:59.3 | 10,000 | 1:59.8 | 203 | 999 | 23 | 150 |
| 9:59.1 | 12,500 | 1:59.8 | 203 | 1000 | 23 | 152 |
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Workout Graph
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