Hayo Wagenaar 397m row
397
Meters
1:44.2
Time
2:11.2
Pace
24
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 141 |
November 14, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 397 | 2:11.2 | 155 | 832 | 21 | 126 |
| 1:40.8 | 397 | 2:06.9 | 171 | 888 | 21 | 126 |
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Workout Graph
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