Hayo Wagenaar 2500m row
2,500
Meters
10:09.9
Time
2:01.9
Pace
162
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 145 |
November 15, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,500 | 2:01.9 | 193 | 963 | 22 | 138 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 22 | 129 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 21 | 132 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 23 | 143 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 25 | 153 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 906 | 22 | 136 |
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Workout Graph
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