Hayo Wagenaar 2500m row
2,500
Meters
10:33.1
Time
2:06.6
Pace
155
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 139 |
November 19, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.1 | 2,500 | 2:06.6 | 172 | 893 | 21 | 144 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 22 | 136 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 21 | 142 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 22 | 146 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 22 | 149 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 22 | 150 |
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Workout Graph
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