Hayo Wagenaar 2500m row
2,500
Meters
10:06.2
Time
2:01.2
Pace
161
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 140 |
November 26, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 2,500 | 2:01.2 | 196 | 975 | 161 | 22 | 138 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 32 | 23 | 132 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 32 | 22 | 133 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 33 | 23 | 145 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 32 | 23 | 143 |
| 2:02.4 | 2,500 | 2:02.4 | 191 | 956 | 32 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.