Hayo Wagenaar 2500m row
2,500
Meters
10:50.3
Time
2:10.0
Pace
159
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 141 |
December 04, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.3 | 2,500 | 2:10.0 | 159 | 847 | 21 | 139 |
| 2:43.0 | 500 | 2:43.0 | 81 | 578 | 18 | 131 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 23 | 142 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 947 | 22 | 137 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 22 | 140 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1009 | 22 | 147 |
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Workout Graph
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