Hayo Wagenaar 2x0:35/1:00r row
402
Meters
1:10.0
Time
1:27.0
Pace
41
Calories
165
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 427 |
| Overall Time | 3:10.0 |
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2125 |
| Stroke Rate | 37 |
| Stroke Count | 45 |
| Drag Factor | 175 |
December 04, 2025 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 402 | 1:27.0 | 530 | 2125 | 37 | 165 |
| 0:35.0 | 199 | 1:27.9 | 515 | 2071 | 36 | 164 |
| 0:35.0 | 204 | 1:25.7 | 554 | 2208 | 39 | 167 |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.