Hayo Wagenaar 750m row
750
Meters
3:00.7
Time
2:00.4
Pace
51
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 122 |
December 06, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.7 | 750 | 2:00.4 | 200 | 989 | 51 | 22 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 14 | 25 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 14 | 21 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 13 | 22 |
| 0:37.4 | 750 | 2:04.6 | 181 | 921 | 10 | 21 |
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Workout Graph
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