Hayo Wagenaar 1250m row
1,250
Meters
5:19.3
Time
2:07.7
Pace
75
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 124 |
December 24, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,250 | 2:07.7 | 168 | 878 | 21 | 121 |
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 23 | 116 |
| 1:04.4 | 500 | 2:08.8 | 164 | 863 | 21 | 122 |
| 1:03.8 | 750 | 2:07.6 | 168 | 879 | 21 | 123 |
| 1:03.5 | 1,000 | 2:07.0 | 171 | 888 | 21 | 120 |
| 1:02.9 | 1,250 | 2:05.8 | 176 | 905 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.