Hayo Wagenaar 1250m row

1,250

Meters

5:14.7

Time

2:05.8

Pace

77

Calories

127

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate22
Stroke Count117
Drag Factor125

January 07, 2026 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:14.7 1,250 2:05.8 175 903 77 22 127
2:05.9 500 2:05.9 175 903 31 23 123
2:05.7 1,000 2:05.7 176 906 31 22 127
1:03.1 1,250 2:06.2 174 899 15 21 131

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Workout Graph

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