Hayo Wagenaar 2500m row
2,500
Meters
9:54.1
Time
1:58.8
Pace
165
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 134 |
January 09, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.1 | 2,500 | 1:58.8 | 209 | 999 | 165 | 22 | 140 |
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 32 | 23 | 132 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 22 | 138 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 21 | 143 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1002 | 33 | 22 | 145 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1004 | 33 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.