Hayo Wagenaar 100m row
100
Meters
0:16.6
Time
1:23.0
Pace
11
Calories
155
Heart Rate
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 47 |
| Stroke Count | 13 |
| Drag Factor | 151 |
January 11, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 11 | 47 | 155 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 11 | 47 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.