Hayo Wagenaar 1:00 row
356
Meters
1:00.0
Time
1:24.2
Pace
38
Calories
169
Heart Rate
| Average Watts | 585 |
|---|---|
| Calories Per Hour | 2312 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 164 |
January 18, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 356 | 1:24.2 | 585 | 2312 | 38 | 42 | 169 |
| 0:20.0 | 120 | 1:23.3 | 605 | 2381 | 13 | 42 | 153 |
| 0:40.0 | 120 | 1:23.3 | 605 | 2381 | 13 | 42 | 175 |
| 1:00.0 | 117 | 1:25.4 | 561 | 2229 | 12 | 42 | 181 |
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Workout Graph
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