Hayo Wagenaar 2000m row
2,000
Meters
9:00.0
Time
2:15.0
Pace
116
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 120 |
January 18, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 116 | 20 | 138 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 29 | 22 | 135 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 29 | 21 | 139 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 29 | 21 | 137 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 780 | 29 | 19 | 141 |
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Workout Graph
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