Hayo Wagenaar 2500m row
2,500
Meters
9:57.1
Time
1:59.4
Pace
165
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 120 |
January 25, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.1 | 2,500 | 1:59.4 | 206 | 1007 | 165 | 23 | 137 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 33 | 24 | 126 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 966 | 32 | 23 | 130 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 33 | 22 | 138 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 34 | 24 | 146 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 1013 | 33 | 25 | 145 |
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Workout Graph
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