Hayo Wagenaar 1:00 row
365
Meters
1:00.0
Time
1:22.1
Pace
41
Calories
182
Heart Rate
| Average Watts | 630 |
|---|---|
| Calories Per Hour | 2469 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 162 |
January 26, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 365 | 1:22.1 | 630 | 2469 | 41 | 45 | 182 |
| 1:00.0 | 365 | 1:22.1 | 630 | 2469 | 41 | 45 | 182 |