Hayo Wagenaar 2500m row
2,500
Meters
10:17.6
Time
2:03.5
Pace
158
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 121 |
February 01, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.6 | 2,500 | 2:03.5 | 186 | 920 | 158 | 23 | 128 |
| 2:06.1 | 500 | 2:06.1 | 175 | 885 | 31 | 23 | 122 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 886 | 31 | 22 | 121 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 893 | 31 | 22 | 126 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 990 | 33 | 24 | 137 |
| 2:00.8 | 2,500 | 2:00.8 | 199 | 953 | 32 | 27 | 134 |
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Workout Graph
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