Hayo Wagenaar 1500m row
1,500
Meters
7:10.2
Time
2:23.4
Pace
84
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 123 |
February 02, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.2 | 1,500 | 2:23.4 | 119 | 708 | 84 | 21 | 129 |
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 27 | 22 | 125 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 730 | 28 | 22 | 130 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 29 | 21 | 134 |
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Workout Graph
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