Hayo Wagenaar 2500m row
2,500
Meters
10:05.0
Time
2:01.0
Pace
164
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 123 |
February 04, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,500 | 2:01.0 | 198 | 979 | 164 | 23 | 139 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 32 | 23 | 129 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 32 | 21 | 127 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 32 | 22 | 136 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 35 | 26 | 152 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1009 | 33 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.