Hayo Wagenaar 2x100m/2:00r row
200
Meters
0:35.8
Time
1:29.5
Pace
18
Calories
135
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 246 |
| Overall Time | 4:35.8 |
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 40 |
| Stroke Count | 25 |
| Drag Factor | 146 |
February 04, 2026 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.8 | 200 | 1:29.5 | 488 | 1980 | 40 | 135 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 37 | 132 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 43 | 138 |
| r46 |
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Workout Graph
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