Hayo Wagenaar 0:20 row
108
Meters
0:20.0
Time
1:32.5
Pace
10
Calories
164
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 158 |
February 21, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 10 | 36 | 164 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 10 | 36 | 164 |
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Workout Graph
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