Hayo Wagenaar 2500m row

2,500

Meters

10:10.3

Time

2:02.0

Pace

168

Calories

159

Heart Rate

Average Watts192
Calories Per Hour962
Stroke Rate22
Stroke Count234
Drag Factor121

February 21, 2026 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:10.3 2,500 2:02.0 192 962 168 22 159
2:04.6 500 2:04.6 181 922 32 23 153
2:05.1 1,000 2:05.1 179 915 32 21 154
2:02.9 1,500 2:02.9 189 948 33 22 161
1:55.4 2,000 1:55.4 228 1083 37 24 169
2:02.2 2,500 2:02.2 192 960 34 25 160

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Workout Graph

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