Hayo Wagenaar 2500m row
2,500
Meters
9:51.1
Time
1:58.2
Pace
174
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 122 |
February 24, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.1 | 2,500 | 1:58.2 | 212 | 1059 | 174 | 22 | 145 |
| 2:01.2 | 500 | 2:01.2 | 197 | 980 | 33 | 23 | 139 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1070 | 35 | 22 | 142 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 1019 | 34 | 22 | 140 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1132 | 36 | 24 | 155 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1102 | 36 | 24 | 152 |
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Workout Graph
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