Hayo Wagenaar 2500m row
2,500
Meters
10:07.8
Time
2:01.5
Pace
161
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 128 |
March 24, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,500 | 2:01.5 | 195 | 970 | 161 | 24 |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 31 | 24 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 32 | 23 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 32 | 22 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 34 | 27 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 979 | 32 | 26 |
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Workout Graph
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